Sky Gym

Aerial Street Team Boot Camp 5-15-16

Aerial Street Team Boot Camp 5-15-16

When: Sunday, May 15th from 5-9pm
Cost: $65
Instructors: Amber Monson
Ages: 18+ (3 spots available for ages 12-18)
Experience: Min 6 months

 This workshop will prepare participants for Aerial Street Team auditions. It will begin with an intensive ground based warm-up and conditioning session where participants will learn how to assess their own technique and gain the power to self-guide their practice. Then participants will be introduced to quick and effective methods for building crowd-pleasing solo and improv performances. Next, they’ll learn how to set-up and take-down the portable aerial rig and practice the full process. Finally, the group will be led through an active stretching sequence designed to build flexibility through daily practice. A Q&A session about audition requirements and logistics will follow.

5:00-5:30       Intense Ground Warm-up and Conditioning
5:30-5:45       Aerial Warm-up and conditioning
5:45-6:15       Group 1 Learn to Set up and Strike Rig
Group 2 Build Solo acts: Overview

  • Choreography Template
  • Structuring for dramatic build
  • Engaging audiences
    • Eye contact and hand gestures
    • Crowd pleasing: power, flexy, dynamic, spinning, sails, comical

6:15-6:45       Group 1 Build Solo acts: Overview
Group 2 Learn to Set up and Strike Rig
6:45-7:00       Break
7:00-8:00       Improvisation Technique

  • Building improve sequence for 10 min
    • Structuring for Endurance
    • Flow and Transitions
  • Musicality
  • Assessment – self assessment, peer feedback

 

8:00-8:30       Guided Stretch
8:30-9:00       Aerial Street Team Q&A

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