Working height: 4′ or lower
Focus: Foundations

During Introduction to Sky Dance you’ll get to try a variety of aerial apparatus – including silks, aerial sling, lyra (aerial hoop), trapeze, and rope! This class is designed for total beginners, so don’t worry, even if you have little upper body strength, you will still be able to do the basic moves. For those with more upper body and core strength, you will be introduced to advanced variations on the basic poses that will challenge and inspire you too. All your future classes will build on the basics skills that you will learn today. This class is the foundation of FUN and can help you determine which apparatus you might want to spend some more time on when you return for your next visit!